Shrinking
DramaComedy
Jimmy is struggling to grieve the loss of his wife while being a dad, friend, and therapist. He decides to try a new approach with everyone in his path: unfiltered, brutal honesty. Will it make things better—or unleash uproarious chaos?
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Where to watch
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Official Trailer
Trailer
Cast
Jason Segel
Jimmy
Harrison Ford
Dr. Paul Rhodes
Jessica Williams
Gaby
Luke Tennie
Sean
Michael Urie
Brian
Lukita Maxwell
Alice
Christa Miller
Liz
Ted McGinley
Derek
Rachel Stubington
Summer
Devin Kawaoka
Charlie
Wendie Malick
Dr. Julie Baram
Brett Goldstein
Louis
Trey Santiago-Hudson
Jorge
Lily Rabe
Meg
Gavin Lewis
Connor
Damon Wayans Jr.
Derrick #2
Heidi Gardner
Grace
Lilan Bowden
Tia
Kenajuan Bentley
Tim
Kimberly Condict
Wally
Episodes
Returning Series
1. My Bad
Jan 27, 2026 8.1
2. Happiness Mission
Feb 3, 2026 8.3
3. D-Day
Feb 10, 2026 8.4
4. The Field
Feb 17, 2026 8.1
5. Hold Your Horsies
Feb 24, 2026 8.0
6. Dereks Don't Die
Mar 3, 2026 8.2
7. I Will Be Grape
Mar 10, 2026 8.0
8. Depression Diet
Mar 17, 2026 7.1
9. Daddy Issues
Mar 24, 2026 7.7
10. The Bodyguard of Sadness
Mar 31, 2026 8.2
11. And That's Our Time
Apr 7, 2026 8.3
Watch order
3 seasons — watch them in this order for the full story.
1Season 1
2023 · 10 ep · ★ 7.4
2Season 2
2024 · 12 ep · ★ 7.9
3Season 3
2026 · 11 ep · ★ 8.0
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